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A Little Bit About Caitlin
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Hi. I'm Caitlin, founder and lead Physiotherapist and Sports and Exercise Nutritionist, based in the heart of the Cotswolds, Chipping Norton. I pride myself on being passionate about optimising individuals health and wellbeing by utilising all my tools and knowledge as well as the latest evidence. I am dedicated to providing treatments that are tailored to each individuals needs, but also combine holistic approaches, using physiotherapy, deep tissue laser therapy, sports performance nutrition, functional rehabilitation, tailored exercise programming and sports massage, to treat pain, injury, and dysfunction. This enables me to build strong and lasting relationships with all my clients.
Since graduating from Oxford Brookes University with a BSc in Physiotherapy in 2012 and an MSc in 2017 in Sports and Exercise Nutrition, I have specialised in Sports Injury and Rehabilitation. Working as Lead Physiotherapist for local rugby, tennis and rowing clubs, and more specifically Lead Physiotherapist for Oxford University Women’s Lightweight Rowing Club (2016–2019) and Blenheim International Horse Trials.
I’m a registered member of the Health and Care Professions Council, the Chartered Society of Physiotherapists, The Acupuncture Association of Chartered Physiotherapists, The Sports and Exercise Nutrition Register (SENr), and British Dietetics Association (BDA). I continually attend professional development courses to ensure I stay current with the latest techniques, technologies and evidence, but also to ensure I provide the highest possible care to all my patients.
MY SPECIALIST AREAS
Physiotherapy:
Hip, Knee and Ankle Pain
Lower Back Pain
Shoulder and Scapular dysfunction/Pain Event Rider Injuries
Gymnastic Injuries
Dancing Injuries
Running Injuries
Racket Sports
Injury prevention
Nutrition:
Sports and Athletic Performance
Weight Loss
Lifestyle and Habit Changes
Meal Plans
Body Nourishment
Metabolic Reboot Programs
Gut Health
Menopause